Weigh In record (no journal entry) for 20 December 2012
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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2659 kcal
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Fat: 45.16g | Prot: 255.48g | Carbs: 136.66g.
Breakfast: Peito de Peru Defumado Light, Queijo Mussarela. Lunch: Cerveja, Maionese de Atum, Espetinho de Frango. Snacks/Other: Castanha Portuguesa, Castanha Portuguesa. more...
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