Weigh In record (no journal entry) for 26 August 2015
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 79.62g | Prot: 139.60g | Carbs: 178.06g.
Breakfast: Kananmuna, Lehtisalaatti, Porkkanat, Tomaatit, Royal Aurinkokuivattu Tomaatti, Valio Voi, Hunaja, Sitruunamehu. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Aioli, Ranskalaiset Perunat, Kanafilee. Dinner: Jalostaja Italianpata. Snacks/Other: Banaanit, Kananmuna, Northforce Strength Recowery Drink Powder, Northforce Strength Recowery Drink Powder, Vaasan Toscapulla, Linkosuo Perunalimppu, Banaanit. more...
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2947 kcal
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Exercise:
Rowing - 20 minutes, Crossfit - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
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Gaining 0.9 kg a Week
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Miisaliini's Weight History
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