Weigh In record (no journal entry) for 20 September 2023
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96.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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98 kcal
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Fat: 0.36g | Prot: 1.20g | Carbs: 25.12g.
Breakfast: Bananas . more...
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Gaining 4.9 kg a Week
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jurij.beyaev's Weight History
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