nataliamelml.m's Journal, 20 Sep 23


View Diet Calendar, 20 September 2023:
1675 kcal Fat: 67.93g | Prot: 68.06g | Carbs: 203.18g.   Breakfast: Café com Açúcar, Margarina, Cuscuz (Cozido). Lunch: Legumes Cozidos, Perdigão Linguiça Calabresa, Frango (Empanado e Frito), Macarrão. Dinner: Legumes Cozidos, Ovo Mexido, Batata Doce. Snacks/Other: Goiaba, Banana Nanica, Ovo Mexido, Abacaxi. more...
1993 kcal Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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