Weigh In record (no journal entry) for 20 September 2023
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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565 kcal
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Fat: 31.67g | Prot: 38.77g | Carbs: 32.14g.
Breakfast: Банан, Арахисовое Масло, Хлебец, Семга Слабосоленая, Сыр, Яйцо. Lunch: Суп Куриный с Картофелем. more...
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Losing 0.7 kg a Week
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yulia151093's Weight History
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