Weigh In record (no journal entry) for 20 September 2023
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68.1 kg
Lost so far: 14.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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862 kcal
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Fat: 42.82g | Prot: 49.82g | Carbs: 62.26g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Сосиски с Цукини, Жареное Яйцо без Жира, Запеченный Картофель. Lunch: Pretto Сыр Рикотта, Запеченный Картофель, ВкусВилл Сосиски с Цукини, Борщ. Dinner: Snaq Fabriq Coco Coconut. Snacks/Other: Cofix Раф Кофе. more...
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Losing 2.1 kg a Week
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Ингрид87's Weight History
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