Weigh In record (no journal entry) for 20 September 2023
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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481 kcal
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Fat: 21.55g | Prot: 30.75g | Carbs: 39.76g.
Breakfast: Яичный Белок, Вареное Яйцо, Сыр Мастер Сыр Российский 50%, Царь Хлопья 3 Злака. more...
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Losing 0.7 kg a Week
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_Настя_Б's Weight History
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