Weigh In record (no journal entry) for 17 September 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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710 kcal
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Fat: 21.84g | Prot: 46.80g | Carbs: 75.40g.
Lunch: Subway Molho Mostarda e Mel, Itambé Doce de Leite Tradicional, Seara Sobrecoxas sem Osso e sem Pele Temperadas. Dinner: Subway Molho Mostarda e Mel, Seara Sobrecoxas sem Osso e sem Pele Temperadas. more...
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Losing 0.2 kg a Week
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naymayer's Weight History
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