Weigh In record (no journal entry) for 26 August 2015
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138.8 kg
Lost so far: 8.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 99.20g | Prot: 91.92g | Carbs: 192.01g.
Breakfast: Heudebert La Biscotte, Cankao, Lait Demi Écrémé, Beurre. Lunch: Ananas, Melon, Carrefour Yaourt Bifidus Coco, Croûtons Ordinaires, Vinaigrette, Tomates, Oeuf Poché, Salade Verte, Herta Lardons Fumés. Dinner: Kiwi, Carrefour Bifidus Vanille, Poivrons Verts, Huile d'Olive, Chorizos, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet Mignon de Porc. more...
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Losing 5.6 kg a Week
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