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View Diet Calendar, 19 September 2023:
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1921 kcal
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Fat: 72.18g | Prot: 77.25g | Carbs: 245.31g.
Breakfast: Batata Doce, Café com Açúcar, Pão com Ovo. Lunch: Ideal Uva Passa , Salada de Couve e Cenoura, Batata Inglesa Cozida, Carne de Vaca, Macarrão, Camil Arroz Branco Cozido. Dinner: Azeite de Oliva Extra-Virgem, Aveioca Salgada, Perdigão Linguiça Calabresa. Snacks/Other: Abacaxi, Bolo Mole. more...
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1925 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nataliamelml.m's Weight History
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