Weigh In record (no journal entry) for 19 September 2023
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65 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1399 kcal
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Fat: 34.28g | Prot: 113.33g | Carbs: 153.69g.
Breakfast: Pechuga de Pollo, Dia Queso Untable Sabor Gruyere, Zanahoria, Lechuga, Carrefour Pan Mignon. Lunch: Hershey's Cookies & Cream, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco Cocido, Zapallo Hervido. Dinner: Hershey's Cookies & Cream, Farmacity Tostadas de Arroz Light , Pechuga de Pollo (sin Comer la Piel), Carrefour Pan Mignon, La Serenísima Manteca, Clara de Huevo, Huevo. Snacks/Other: Star Nutrition Premium Whey Protein, Yin Yang Quinoa Pop Cereal Inflado, Frutillas, Yogurísimo Yogur Natural Endulzado. more...
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Losing 0.1 kg a Week
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bacellarthai's Weight History
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