Weigh In record (no journal entry) for 26 August 2015
|
52.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 66.73g | Prot: 74.81g | Carbs: 68.29g.
Breakfast: Leberwurst, Arla Kaergarden Ungesalzen, Baguette, Kaffee. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Rücker Snackwürfel Chili & Knobi, Rama Cremefine wie Sauerrahm, Schalotten oder Frühlingszwiebeln, Avocado, Tomaten, K-Classic Rohschinken Light. Snacks/Other: Zott Joghurt Pfirsich Stichfest. more...
|
|
2020 kcal
|
Exercise:
Cleaning - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|