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View Diet Calendar, 19 September 2023:
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1134 kcal
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Fat: 42.65g | Prot: 68.25g | Carbs: 120.34g.
Breakfast: Greenfields UHT Full Cream Milk, Safiya Muesli. Lunch: Tomat Merah, Tempe Goreng, Ayam Bakar (Kulit tidak Dimakan), Kecambah, Nasi Putih. Dinner: Tempe Goreng, Kecambah, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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Bismillaah Hidup Sehat🤲's Weight History
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