Weigh In record (no journal entry) for 25 August 2015
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 32.41g | Prot: 48.40g | Carbs: 89.28g.
Breakfast: Caffè (Espresso). Lunch: Meloni Gialli, Pasta e Patate. Dinner: Lattebusche Gelato Stracciatella, Anguria, Sgombro. Snacks/Other: Pesca. more...
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Losing 0.2 kg a Week
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