Weigh In record (no journal entry) for 18 September 2023
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1362 kcal
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Fat: 27.64g | Prot: 60.36g | Carbs: 205.67g.
Breakfast: AH 100% Pindakaas Naturel, Aldi Luxe Zonnebloem Brood. Lunch: AH Zomerfruit Diepvries, Jumbo Gepofte Spelt, Alpro Soya Yoghurt Kers. Dinner: AH Gesneden Uien, AH Basmati Rijst, AH Paprika Mix, Freshona Curry Schotel . Snacks/Other: Aldi Gegrilde Kipfilet, AH Maiswafel met Paprikasmaak, Aldi Schouderham, Roggebrood, Banaan. more...
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Gaining 2.8 kg a Week
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Annettert's Weight History
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