Weigh In record (no journal entry) for 18 September 2023
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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94 kcal
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Fat: 6.46g | Prot: 1.87g | Carbs: 6.80g.
Breakfast: Nutgo Миндальный Батончик. more...
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Gaining 0.5 kg a Week
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