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View Diet Calendar, 18 September 2023:
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1275 kcal
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Fat: 28.75g | Prot: 95.42g | Carbs: 136.67g.
Breakfast: Tropicana Slim Avocado Coffee, Nescafe Classic, Nourish Muesli. Lunch: Icelrooms Nasi Langgi. Dinner: Chicken Popcorn Sambal Matah. Snacks/Other: L-Men Protein Bar, Muscle First Pro Creatine, The Protein Works Whey Protein (Chocolate Silk), Haverjoy Havermout Rolled Oat. more...
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paulin09's Weight History
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