|
Det går ner för 💪
|
94 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1004 kcal
|
Fat: 44.33g | Prot: 49.37g | Carbs: 91.76g.
Breakfast: Alpro Roasted Almond Unsweetened, Finax Sunt och Gott, Pauluns Nötsmörsbakad Granola Jordnötssmör & Kakao. Lunch: Hälsans Kök Filébitar, Lidl Spetspaprika, ICA Haricots Verts, ICA Royal Gala, Morötter, ICA Broccoli Fryst, Brysselkål (Fryst), Hellmanns Vegan Mayo, Santa Maria Salladskrydda, Gurka, Green Giant Majs, ICA Baby Plommontomater . Dinner: Huel Huel, ICA Broccoli Fryst. Snacks/Other: Sure Taste Mörk Choklad med Havssalt, Malmö Chokladfabrik Havssalt Ekologisk. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeganLisa's Weight History
|