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View Diet Calendar, 18 September 2023:
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2123 kcal
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Fat: 80.23g | Prot: 106.79g | Carbs: 250.16g.
Lunch: Kelor, Udang Kukus atau Rebus, Sayur Lodeh, Nasi Putih. Dinner: Ikan Bawal Goreng, Sayur Pakis, Ceker, Nasi Putih. Snacks/Other: BreadTalk Cheese Cake, Bakwan, Ubi Goreng, Ubi Jalar (Manis). more...
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