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laetmoa
Journal
25 Aug 15
laetmoa's Journal, 25 Aug 15
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Weigh In record (no journal entry) for 25 August 2015
72.3 kg
Lost so far:
29.5 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2015:
755 kcal
Fat: 20.33g | Prot: 99.39g | Carbs: 40.25g.
Breakfast:
Gerblé Biscottes Germe de Blé.
Lunch:
Poivrons, Marque Repère Saumon Fumé.
Dinner:
Gerblé Biscottes Germe de Blé, Marque Repère Saumon Fumé.
more...
2546 kcal
Exercise:
Sexual Activity - 1 hour, Showering - 20 minutes, Standing - 4 hours, Sitting - 10 hours, Driving - 1 hour, Sleeping - 4 hours, Resting - 3 hours and 40 minutes.
more...
Losing 3.5 kg a Week
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laetmoa's Weight History
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