Weigh In record (no journal entry) for 18 September 2023
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65.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1504 kcal
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Fat: 71.11g | Prot: 160.80g | Carbs: 48.80g.
Lunch: 동원 개성왕만두, 달걀, 배추김치, 삶은오징어, 콩나물무침, 마늘, 양파. Dinner: 굽네치킨 오리지날치킨. more...
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Losing 0.7 kg a Week
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coffesoda's Weight History
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