Weigh In record (no journal entry) for 18 September 2023
|
51.2 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
319 kcal
|
Fat: 10.80g | Prot: 6.67g | Carbs: 47.31g.
Breakfast: Go In Proteine Coconut, Дыня, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд, Zott Сливки Kaffee Sahne, Кофе. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janna Gherganova's Weight History
|