Weigh In record (no journal entry) for 18 September 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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506 kcal
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Fat: 6.11g | Prot: 7.90g | Carbs: 114.67g.
Breakfast: Safiya Muesli, Pisang Tanduk. more...
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steady weight
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tujuhpuluhdua's Weight History
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