Weigh In record (no journal entry) for 11 August 2023
|
67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 42.28g | Prot: 60.64g | Carbs: 73.99g.
Breakfast: Morangos, Ovo, Jasmine Pão com Chia e Ervas Finas sem Glúten. Lunch: Batata Inglesa Assada, Legumes Cozidos, Camil Feijão Rosinha, Tilápia. Snacks/Other: Vitapower Pasta de Amendoim Beijinho . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naymayer's Weight History
|