Weigh In record (no journal entry) for 17 September 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1314 kcal
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Fat: 56.36g | Prot: 51.86g | Carbs: 154.48g.
Breakfast: Trader Joe's Thai Vegetable Gyoza, Ketchup . Lunch: Trader Joe's Middle Eastern Style Kebabs, Trader Joe's Chicken Fried Rice. Dinner: Trader Joe's Fettucine Alfredo with Grilled Chicken. Snacks/Other: Smarty Pants Kids Complete, Trader Joe's Peanut Butter Chewy Granola Bars, Trader Joe's Rainbow's End Trail Mix, Smartfood White Cheddar Cheese Popcorn. more...
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Losing 1.4 kg a Week
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supergirl147's Weight History
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