Weigh In record (no journal entry) for 25 August 2015
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86.4 kg
Lost so far: 6.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 68.32g | Prot: 102.75g | Carbs: 96.23g.
Breakfast: Yoplait Panier de Yoplait 0%, Gerblé Moelleux Pomme Framboise, Tropicana Orange sans Pulpe. Lunch: Yoplait Panier de Yoplait 0%, Bonduelle Coleslaw, Fleury Michon Rôti de Dinde Cuit 100% Filet. Dinner: Aldi Steak Haché Façon Bouchère, Bonduelle Salade de Betteraves, Yoplait Panier de Yoplait 0%. more...
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steady weight
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Karim94400's Weight History
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