Weigh In record (no journal entry) for 17 September 2023
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95.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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586 kcal
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Fat: 29.33g | Prot: 44.87g | Carbs: 34.08g.
Breakfast: Vici Лосось Слабосоленый, Омлет, Хлеб Бородинский, Творожная Запеканка. more...
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Losing 0.1 kg a Week
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Ivan Ser's Weight History
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