Weigh In record (no journal entry) for 17 September 2023
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84.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1302 kcal
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Fat: 44.47g | Prot: 73.67g | Carbs: 148.66g.
Breakfast: Oreo Мороженое, Банан, Яблоко, ВкусВилл Шоколад Горький 85% Какао, Chikalab Chikabar Salted Caramel & Peanuts, ВкусВилл Карпаччо из Курицы Сырокопченое, ВкусВилл Сыр Лёгкий 17%, Harry's Хлеб Тостовый. more...
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Losing 0.2 kg a Week
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_Skandar's Weight History
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