Weigh In record (no journal entry) for 17 September 2023
|
59.2 kg
Lost so far: 20.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1586 kcal
|
Fat: 57.94g | Prot: 107.26g | Carbs: 151.02g.
Breakfast: Мое Молоко 3%, Крем, Ореховый бисквит. Lunch: Мой Сыр Клевер, На шаурму, Мой Майонез, Мой Лаваш Австрия. Dinner: Персик Персик, Мой Протеин Розовый . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_Buzko's Weight History
|