Weigh In record (no journal entry) for 17 September 2023
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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449 kcal
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Fat: 24.86g | Prot: 30.52g | Carbs: 24.87g.
Breakfast: Белый Город Молоко 2,5%, Вареное Яйцо, Брынза, Батон Нарезной, ВкусВилл Колбаса Вареная Куриная. more...
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Losing 1.4 kg a Week
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moy.dnevnik's Weight History
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