Weigh In record (no journal entry) for 17 September 2023
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91.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1202 kcal
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Fat: 44.88g | Prot: 73.72g | Carbs: 79.89g.
Breakfast: GutBio Kürbiskerne, Almare Thunfischfilets, Aldi Original Griechischer Feta, Kirschtomaten, Gekochtes Ei, DM Bio Apfelessig Naturtrüb, Kaffee. Dinner: Rote Paprika, Gekochtes Ei, Dinkelvollkornbrot, Lätta Halbfettmargarine. Snacks/Other: Corny Schoko, Pure Weißwein, Pure Weißwein. more...
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Losing 3.5 kg a Week
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troubadoura's Weight History
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