Weigh In record (no journal entry) for 15 January 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1142 kcal
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Fat: 15.53g | Prot: 99.70g | Carbs: 157.97g.
Breakfast: Tomates, Auchan Pechuga de Pollo, Pan Integral, Granja San Francisco Miel de Milflores, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café, Jugo de Pomelo Recién Exprimido, Hacendado Queso Fresco Desnatado. Lunch: Roler Carne Picada Pollo y Pavo, Activia Kiwi 0%, Verdura Plancha. Dinner: La Costeña Salsa Verde, Calamares Plancha, Col. Snacks/Other: Plátano, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café, Miel, Activia Kiwi 0%. more...
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Isamar66's Weight History
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