Weigh In record (no journal entry) for 24 August 2015
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88.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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1749 kcal
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Fat: 84.57g | Prot: 65.36g | Carbs: 179.90g.
Breakfast: green beans, oatmeal, eggs. Lunch: Blue Bunny Monster Cookie Ice Cream, Soft Pretzels, Jamba Juice Razzmatazz (Sixteen). Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Roma Tomatoes, Olive Oil, Lettuce Salad with Assorted Vegetables, Red Potatoes (Flesh and Skin), Ground Beef (80% Lean / 20% Fat). more...
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3046 kcal
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Exercise:
Standing - 2 hours, Driving - 2 hours, Resting - 1 hour, Sitting - 4 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 5 hours. more...
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Losing 3.8 kg a Week
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AmyBeth913's Weight History
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