Weigh In record (no journal entry) for 17 September 2023
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66 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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836 kcal
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Fat: 30.22g | Prot: 80.75g | Carbs: 61.00g.
Lunch: 깻잎, 땅콩 버터 쿠키, 오징어볶음, 배추김치, 양파, 대파, 달걀, 사태. Dinner: 빽다방 크룽지, 깻잎, 비비고 묵은지, 콩나물무침, 돼지고기 앞다리살. more...
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Losing 1.4 kg a Week
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coffesoda's Weight History
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