Weigh In record (no journal entry) for 17 September 2023
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58.7 kg
Lost so far: 10.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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130 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 27.00g.
Breakfast: ABC Kopi Susu. more...
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Losing 1.6 kg a Week
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wulaidaz's Weight History
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