Weigh In record (no journal entry) for 16 September 2023
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107.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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515 kcal
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Fat: 23.88g | Prot: 67.52g | Carbs: 2.41g.
Breakfast: Ovo Cozido, Vigor Requeijão Cremoso Light. Lunch: Filé de Frango Grelhado. more...
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Losing 9.1 kg a Week
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Diego Sant Anna's Weight History
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