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View Diet Calendar, 16 September 2023:
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2080 kcal
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Fat: 83.01g | Prot: 103.22g | Carbs: 232.89g.
Breakfast: AH Pitloze Witte Druiven, Kellogg's Tresor, Aardbeien, XXL Nutrition Perfect Whey Protein Neutral, Öing Magere Kwark. Lunch: Mars Mini Mars, Mandarijn, Snickers Snickers (50g). Dinner: AH Dunne Maiswafel Kaas Smaak, AH Crème Fraiche Light, Meester & Zn. Hamblokjes, Witlof, AH Spitskool. Snacks/Other: Lay's Barbecue Ham, Lotus Speculoos Stick. more...
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1883 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Lies'Life's Weight History
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