670kalori tjm hari ini,
View Diet Calendar, 16 September 2023:
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1354 kcal
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Fat: 48.31g | Prot: 41.05g | Carbs: 197.08g.
Lunch: Ayam Goreng, Bumbu Kacang, Tahu Bakso, Cilok. Dinner: Bayam, Tahu Kukus, Cabai Merah atau Rawit, Cilok, Intermie Mie Instan, Telur Rebus. Snacks/Other: Mangga, Kacang Mete Sangrai Asin . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Sep 23 by member: onieljelita
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udah sebulan lebih lambung engg jumpa kangen sama sebungkus mie instan 🤤
16 Sep 23 by member: intan kus
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@oniel ini intermie kak hehe soalnya aku liat kalorinya lumayan beda 100
16 Sep 23 by member: Vannyliem2408
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@intan ini aja tiba" jadi cheat day hehe
16 Sep 23 by member: Vannyliem2408
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@intan ini aja tiba" jadi cheat day hehe
16 Sep 23 by member: Vannyliem2408
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Vannyliem2408's Weight History
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