Weigh In record (no journal entry) for 16 September 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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854 kcal
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Fat: 20.71g | Prot: 85.63g | Carbs: 82.71g.
Breakfast: Milk Pro High Protein 20G Cacao, Cobalt Yummy Whey Nutty-Rocher, Banana, Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio, Fage Total 0%. more...
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Losing 0.4 kg a Week
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Fedejuve's Weight History
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