Weigh In record (no journal entry) for 16 September 2023
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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283 kcal
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Fat: 17.95g | Prot: 18.42g | Carbs: 11.84g.
Breakfast: Свекла Вареная, Желтый Сладкий Перец, Жареное Яйцо, Вода, Кофе (из Молотых Зерен). more...
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Gaining 0.6 kg a Week
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katymonik's Weight History
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