coffesoda's Journal, 16 Sep 23

Weigh In record (no journal entry) for 16 September 2023

66.2 kg Lost so far: 17.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:

715 kcal

Fat: 31.53g | Prot: 26.41g | Carbs: 80.04g. Lunch: 피자. more...

Losing 6.3 kg a Week

coffesoda's Weight History