Weigh In record (no journal entry) for 15 September 2023
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106.7 kg
Lost so far: 4.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1118 kcal
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Fat: 41.93g | Prot: 43.16g | Carbs: 133.53g.
Breakfast: Compliments Diet Cranberry Cocktail, Half and Half Cream, Beatrice 2% Milk, General Mills Cheerios Oat Crunch Cinnamon. Lunch: Mott's Unsweetened Apple Sauce, Salsa, Dempster's Multigrain Bread, Avocados. Dinner: Watermelon , Cheddar Cheese, Vodka, Chili Con Carne with Beans, Mott's Clamato. more...
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Gaining 0.6 kg a Week
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Lacey049's Weight History
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