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May be from water loss due to being outside doing some yardwork in 106 deg weather in Bowie! I have been cheating with some bread and hsd 2,700+ cal yesterday.
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65.2 kg
Lost so far: 28.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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