Weigh In record (no journal entry) for 15 September 2023
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1282 kcal
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Fat: 48.35g | Prot: 41.74g | Carbs: 170.39g.
Lunch: Салат Овощной с Майонезом, Сэндвич, Несквик Готовый Завтрак, Белый Город Молоко 2,5%. more...
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Gaining 13.3 kg a Week
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