Weigh In record (no journal entry) for 15 September 2023
|
59.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
645 kcal
|
Fat: 30.79g | Prot: 57.53g | Carbs: 36.31g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Tomate Cœur de Bœuf, U Miel de Fleurs, Auchan Steak Haché, Câlin Fromage Blanc 0%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria mds's Weight History
|