Weigh In record (no journal entry) for 15 September 2023
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2023:
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940 kcal
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Fat: 50.62g | Prot: 67.96g | Carbs: 49.25g.
Breakfast: Fig, Egg, Ocean Spray Cranberry No Added Sugar. Lunch: Tesco Garlic & Herb Croutons, Tesco Chicken & Vegetable Soup. Dinner: Calavo Avocado, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Boiled Egg, Pink Salmon (Drained Solids, Canned). more...
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Gaining 1.1 kg a Week
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PaulineLois's Weight History
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