Weigh In record (no journal entry) for 15 September 2023
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94.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1137 kcal
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Fat: 41.68g | Prot: 53.26g | Carbs: 117.61g.
Breakfast: Alpro Roasted Almond Unsweetened, Ica Knaprig Granola Naturell, Finax Sunt och Gott. Lunch: Red Bull Red Bull Sugarfree, Ica Matvete, Gurka, Green Giant Majs, ICA Baby Plommontomater, Hellmanns Vegan Mayo, Santa Maria Salladskrydda, Hälsans Kök Filébitar, ICA Broccoli Fryst. Dinner: Hälsans Kök Filébitar, Gurka, ICA Baby Plommontomater , Green Giant Majs, Santa Maria Salladskrydda, Hellmanns Vegan Mayo, ICA Gröna Ärtor, ICA Broccoli Fryst, Brysselkål (Fryst). Snacks/Other: Malmö Chokladfabrik Havssalt Ekologisk. more...
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Losing 2.1 kg a Week
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VeganLisa's Weight History
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