Weigh In record (no journal entry) for 15 September 2023
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120.1 kg
Lost so far: 4.4 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1031 kcal
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Fat: 50.75g | Prot: 35.88g | Carbs: 112.08g.
Breakfast: Harry's Pain de Mie Nature, St Hubert Oméga 3. Lunch: Oeuf Brouillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Pêches, Mayonnaise, Céleri Rave, Salakis Feta, Tomates. more...
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3070 kcal
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Exercise:
velo - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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azerty34567's Weight History
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