JungSoMin's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

75.1 kg Lost so far: 0.5 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

828 kcal

Fat: 29.47g | Prot: 27.56g | Carbs: 113.61g. Breakfast: Ülker Ülker Kelloggs Special K Klasik. Lunch: Krem Peyniri, Kızarmış Kepekli Ekmek. Snacks/Other: Ülker Ülker Kelloggs Special K Klasik, Ülker Ülker Kelloggs Special K Klasik, Latte Kahve. more...

1908 kcal

Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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JungSoMin's Weight History

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JungSoMin's Journal, 24 Aug 15

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JungSoMin's Weight History