nobgt's Journal, 14 Sep 23

No hay cambios.... estoy cómoda 😉
59.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2023:
1120 kcal Fat: 44.99g | Prot: 50.96g | Carbs: 127.23g.   Breakfast: Pizza de Queso (36 Cm, Masa Delgada). Lunch: Lidl Panecillos, Cebollas, Hacendado Solomillo de Cerdo, Papa Cocida. Dinner: Serrano Jamón Serrano, Hacendado Panecillos Tostados Integrales, Mantequilla. Snacks/Other: Hacendado Chocolate Blanco, Nutella Nutella. more...
1642 kcal Exercise: caminar - 1 hour, cocinar - 45 minutes, pasear Maya - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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